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My New Year’s Revolution
Maybe I don't have to spend the rest of my life fighting myself. I don't want to spend my entire life fighting my own existence, and then just die. That's not how I want to live.
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5 Tips For Trying On Clothes When You’re Uncomfortable In Your Body
Clothes are meant to fit your body. If the clothes don't fit, get new clothes, not a new body.
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That One Time My Anorexia Won Me $1000
If you knew me during my Beachbody/weight loss/fitness days, I owe you an apology.
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Grieving My Sick Body & The Thin Ideal, And Embracing The Body I DO Have
Society says a smaller body is better than a larger body. Society is wrong.
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How To Go To The Doctor In A Larger Body
Going to the doctor when you're in a larger body - or if you're trying to heal your body image - can be anxiety-producing at best, and can even seem terrifying and impossible. I want to share some hope and some practical ways to navigate a flawed healthcare system.
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The S-Word We’re All A Little Bit Scared Of
There's an S-word it seems we're all a little bit scared of. No matter how old we are, where we come from, our educational background, occupation, whatever...I've found that most people are afraid of this S-word.
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Dear Body
I can't promise I will love everything about you, every second of every day. But what I can offer you is kindness. I can commit to approaching you with curiosity instead of judgment.
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Do No Harm: Part 2
Doctor, you've done harm. Nurse, you've done harm. Receptionist, you've done harm. Insurance, you've done harm. System, you've done harm. The damage has been done. But I'm just getting started.
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We Are More Than Just Bodies
Can we stop congratulating weight loss yet? Can we find a new way to encourage one another? Because you and I are so much more than just bodies.
